Weigh In record (no journal entry) for 12 September 2024
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62.8 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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306 kcal
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Fat: 13.44g | Prot: 22.82g | Carbs: 22.80g.
Breakfast: Бабушкина Крынка Творог Деревенский 9%, ABC Мед Натуральный Цветочный, Савушкин Йогурт Оптималь без Сахара 2%, Савушкин Молоко 1,5%. more...
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Gaining 3.5 kg a Week
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iriina S's Weight History
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