Weigh In record (no journal entry) for 12 September 2024
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94.9 kg
Lost so far: 36.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1501 kcal
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Fat: 66.44g | Prot: 72.62g | Carbs: 153.27g.
Breakfast: Musztarda, Biedronka Bułka Pełnoziarnista, Panierowany lub w Mące Smażony Kotlet Schabowy. Dinner: Ciasto Bananowe. Snacks/Other: Lidl Protein Chips. more...
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Losing 1.4 kg a Week
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Bahama007's Weight History
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