Weigh In record (no journal entry) for 12 September 2024
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93.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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48 kcal
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Fat: 0.14g | Prot: 4.62g | Carbs: 6.86g.
Breakfast: Zymil Latte Scremato senza Lattosio. more...
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Losing 7.7 kg a Week
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Alessandro Gogioso's Weight History
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