Weigh In record (no journal entry) for 18 November 2009
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96.2 kg
Lost so far: 3.2 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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View Diet Calendar, 18 November 2009:
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366 kcal
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Fat: 12.52g | Prot: 17.56g | Carbs: 53.65g.
Breakfast: cinnamon, cinnamon, splenda, milled flaxseed, skim milk, apples and cinnamon oatmeal great value, coffee. Snacks/Other: sara lee 45. more...
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Losing 1.4 kg a Week
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mamaof 3's Weight History
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