Weigh In record (no journal entry) for 12 September 2024
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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950 kcal
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Fat: 47.49g | Prot: 38.47g | Carbs: 92.17g.
Breakfast: Buharlaşmış Süt. Dinner: Domatesler, Beyaz Ekmek, Etli Güveç. Snacks/Other: Fındık, Tadım Çekirdek, Waffle. more...
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Losing 0.2 kg a Week
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gulsumcetin98's Weight History
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