Weigh In record (no journal entry) for 27 August 2015
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Poorly.
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1333 kcal
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Fat: 55.27g | Prot: 55.18g | Carbs: 155.77g.
Lunch: Alface, Salpicão de Frango, Arroz Branco (Cozido). Dinner: Azeite de Oliva Extra-Virgem, Macarrão sem Carne com Molho de Tomate, Taeq Sanduíche Natural Frango e Salada. more...
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Losing 0.1 kg a Week
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NandaViana's Weight History
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