Weigh In record (no journal entry) for 12 September 2024
|
47 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2024:
|
1361 kcal
|
Fat: 43.76g | Prot: 70.10g | Carbs: 177.18g.
Breakfast: Tirol Leite Zero Lactose, Supino Supino Protein Chocolate. Lunch: Sadia Filezinho de Frango (Sassami), Hortifruti Batata Inglesa Cozida . Dinner: Ovo, La Serenisima Queijo Mussarela, Danone Requeijão Cremoso Light, Pão Francês, Vitamina de Morango, Visconti Pão Integral. Snacks/Other: Peccin Trento Duo, Fanta Fanta Laranja, Garoto Bombom Ao Leite, Pêssegos. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nofckingbody's Weight History
|