Weigh In record (no journal entry) for 27 August 2015
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94.8 kg
Lost so far: 3.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 52.68g | Prot: 47.67g | Carbs: 157.43g.
Breakfast: Aguacate, Cebollas, Hellmann's Mayonesa (Hellmann's), Queso Americano, FUD Virginia Jamon de Pavo, Bimbo Pan Doble Fibra. Lunch: Chiles Jalapeños (Sólidos y Líquidos, Enlatados), Tomates, Cebollas, McCormick Mostaza, Heinz Catsup, Hellmann's Mayonesa (Hellmann's), Wonder Hot-Dogs, Salchichas de Pavo, Coca-Cola Coca-Cola Zero (Lata), Cinepolis Palomitas Light (Grande). Dinner: Heinz Tomato Ketchup, Chedraui Chile Serrano, la Huerta Mezcla Juliana de Vegetales (la Huerta), FUD Jamon Americano, Champiñones, Huevo, Clara de Huevo. Snacks/Other: Kellogg's Special K Crisp. more...
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Losing 1.2 kg a Week
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RaulMeraz_'s Weight History
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