Weigh In record (no journal entry) for 12 September 2024
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92.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1230 kcal
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Fat: 53.36g | Prot: 37.90g | Carbs: 147.65g.
Breakfast: Croissant alla Marmellata, Gimoka Caffè al Ginseng. Lunch: Selex Olio di Semi Arachide, Cozze, Barilla Farfalle. Dinner: Pizza Fatta in Casa. Snacks/Other: Grom Gelato Artigianale alla Crema, Pascià Biscotto alla Panna, Myprotein Creatina. more...
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Gaining 1.1 kg a Week
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DeMentalista's Weight History
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