Weigh In record (no journal entry) for 12 September 2024
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59.2 kg
Lost so far: 8.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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536 kcal
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Fat: 36.51g | Prot: 21.83g | Carbs: 30.34g.
Dinner: Milföy, Biber Dolması, Kıymalı Kabak Dolması. more...
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Losing 1.1 kg a Week
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cansuyu12's Weight History
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