Weigh In record (no journal entry) for 02 September 2011
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69.9 kg
Lost so far: 1.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2011:
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761 kcal
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Fat: 16.60g | Prot: 92.37g | Carbs: 64.14g.
Breakfast: Oikos Organic Vanilla Greek Yogurt. Dinner: Tuna Creations Hickory Smoked Tuna, Russet Burbank Idaho Potatoes, Cooked Asparagus (from Fresh). Snacks/Other: Builder's Bar (Chocolate), Amplify smoothies, Unsweetened Soy Milk. more...
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Gaining 1.3 kg a Week
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bbtcynthia's Weight History
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