Weigh In record (no journal entry) for 12 September 2024
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102.2 kg
Lost so far: 19.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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2077 kcal
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Fat: 53.65g | Prot: 107.17g | Carbs: 304.18g.
Breakfast: Morangos, Bauducco Pão 36% Integral, Ovo Frito, Jussara Leite Desnatado, Hortifruti Banana Nanica, Marajoara Leite Condensado. Lunch: Catupiry Requeijão Cremoso Tradicional, Brócolis Cozido, Frango Desfiado, De La Marie Pão de Tortilha. Dinner: Suco de Laranja Natural, Ovo Frito, Caldo Verde. Snacks/Other: Seara Presunto Cozido, Sadia Queijo Mussarela, Hellmann's Maionese, Pullman Pão de Forma, Probiótica Whey Bar, Hortifruti Melancia, Banana Nanica, Hortifruti Morango, Bauducco Pão 36% Integral, Marajoara Leite Condensado. more...
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Losing 0.4 kg a Week
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dulcelima008's Weight History
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