Weigh In record (no journal entry) for 13 September 2024
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48.9 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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310 kcal
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Fat: 11.47g | Prot: 32.77g | Carbs: 19.52g.
Breakfast: Pretto Сыр Мягкий Рикотта, Яйцо, Пармезан Lux Сыр, Amiran Творог 0%, Клубника, Все в Дом Мука. more...
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Losing 0.4 kg a Week
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