Weigh In record (no journal entry) for 13 September 2024
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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653 kcal
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Fat: 21.87g | Prot: 23.86g | Carbs: 90.35g.
Breakfast: Булочка с Маком, Чудо Сырок Глазированный, Кофе Латте. more...
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Gaining 0.2 kg a Week
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alinak0402's Weight History
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