Weigh In record (no journal entry) for 28 August 2015
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2542 kcal
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Fat: 71.41g | Prot: 68.60g | Carbs: 414.49g.
Breakfast: Shazili Sütlü Türk Kahvesi Şekerli, Patates Yemeği, Lipton İce Tea, Sarelle Fındık Ezmesi, Çikolatalı Kruvasan. Lunch: Tamek Çilek Reçeli, Beyaz Ekmek. Dinner: Sarelle Fındık Ezmesi, Lipton İce Tea, Lahmacun, Coca-Cola Coca-Cola, Lahmacun. Snacks/Other: Lipton İce Tea, Sarı Tatlı Mısır, Dondurma, Bal, Tam Yağlı Süt. more...
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Gaining 0.1 kg a Week
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