Weigh In record (no journal entry) for 13 September 2024
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60 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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385 kcal
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Fat: 18.72g | Prot: 15.29g | Carbs: 38.70g.
Breakfast: Ayran, Karisik Tost. more...
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Losing 0.0 kg a Week
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Vildanertuğrul's Weight History
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