Weigh In record (no journal entry) for 28 August 2015
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 71.11g | Prot: 88.40g | Carbs: 18.07g.
Breakfast: Capriche Cream Cracker Integral, Tirolez Queijo do Reino, Café. Lunch: Tilápia, Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Coca-Cola Coca-Cola Zero (Lata), Café Expresso. more...
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Losing 2.1 kg a Week
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FATIMAMACIEL's Weight History
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