Weigh In record (no journal entry) for 11 September 2024
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56.8 kg
Lost so far: 7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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418 kcal
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Fat: 13.27g | Prot: 12.50g | Carbs: 64.01g.
Breakfast: Персик Персик, Alpro Йогурт Ванильный, Виноград, Банан, Семена Чиа. Lunch: Печенье с Шоколадом. more...
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steady weight
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