Weigh In record (no journal entry) for 13 September 2024
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1038 kcal
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Fat: 45.41g | Prot: 67.91g | Carbs: 90.15g.
Breakfast: Kolios High Protein Greek Yogurt, Медовый Край Мёд Цветочный Натуральный, Савушкин Продукт Творог Зернистый 5%, Frozen Blueberries, Egg, High Protein Nutrient Supplement Powder. Lunch: Tomato Paste, Щелковохлеб Хлеб Арбатский, Turkey, President Сыр Мягкий Brie, Fried Egg. Dinner: Mr Chedd Сыр Чеддер White Выдержанный, Red Onions, Cucumber, Cherry Tomatoes, Olive Oil , Family Choice Super Sweet Corn, Kolios High Protein Greek Yogurt, Heinz Sweet Chili Sauce, Sweet Potato . more...
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steady weight
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annacrowleyg's Weight History
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