e_meliss's Journal, 28 Aug 15

Weigh In record (no journal entry) for 28 August 2015
46.5 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2015:
786 kcal Fat: 28.86g | Prot: 33.62g | Carbs: 98.06g.   Breakfast: Figs, Black Olives, Marble Cake, Cheese Sandwich. Lunch: Çokça Közlenmiş Patlıcan, White Rice (Medium-Grain, Cooked), Fajita with Beef and Vegetables. more...
Gaining 2.1 kg a Week

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e_meliss's Weight History


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