Taniatorres's Journal, 28 Aug 15

Weigh In record (no journal entry) for 28 August 2015
67.7 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2015:
1745 kcal Fat: 55.04g | Prot: 55.24g | Carbs: 264.04g.   Breakfast: Nestlé La Lechera, Nestlé Corn Flakes, Alpura 2000 Light. Lunch: Quaker Stila Fresa, Peñafiel Squirt Light, Pimiento Rojo, Bimbo Pan Blanco (23g), Chimex Salchicha para Asar, Kraft Singles Queso Tipo Americano. Dinner: Nestlé La Lechera, Nestlé Corn Flakes, Alpura 2000 Light. Snacks/Other: Act II Palomitas Mantequilla, Cuetara Galletas Mexicanas. more...
1886 kcal Exercise: Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Taniatorres's Weight History


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