Weigh In record (no journal entry) for 14 September 2024
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91.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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764 kcal
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Fat: 9.56g | Prot: 49.50g | Carbs: 113.17g.
Breakfast: Pão de Queijo. Lunch: Sakura Shoyu Tradicional, Filé de Frango Grelhado, Legumes Cozidos, Arroz Branco (Cozido). more...
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steady weight
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Marcia2016's Weight History
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