Weigh In record (no journal entry) for 14 September 2024
|
61.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2024:
|
936 kcal
|
Fat: 45.58g | Prot: 57.32g | Carbs: 90.98g.
Breakfast: Esmeralda Queso Cotija, Crema de Leche, Salsa Verde (Casera), Alco Pechuga de Pollo Deshebrada, Tortillas de Maíz, La Villita Queso Menonita. Snacks/Other: Indy Dedos, Dulces Vero Sandi Brochas. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luidanher's Weight History
|