Weigh In record (no journal entry) for 14 September 2024
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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715 kcal
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Fat: 33.31g | Prot: 42.14g | Carbs: 63.34g.
Breakfast: Miel, Harina de Trigo Integral, La Serenísima Leche Descremada Protein, Huevo, Banana. Lunch: Finlandia Queso Untable Clasico, Palta, Zanahoria, Huevo, Muslos de Pollo (Asados o Cocidos), Bimbo Rapiditas Integrales. more...
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Gaining 0.2 kg a Week
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