Weigh In record (no journal entry) for 14 September 2024
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38 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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716 kcal
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Fat: 21.26g | Prot: 41.83g | Carbs: 97.17g.
Breakfast: Chocolate Covered Raisins, Cinnamon, Molina Vainilla, Great Value Avena, NJOY Stevia, Coffee with Milk, Raspberries. Lunch: Tomato Sauce (Canned) , Doña Chonita Salsa de Chile Pasilla, Daylish Tostadas Ligeritas de Maiz, Garlic , Red Sweet Pepper, Onions , Carrots , Cabbage , Tuny Gourmet al Pibil. Dinner: Cinnamon, Molina Vainilla, Great Value Avena, Coffee with Milk, Raspberries, Lala Griego Zero Natural, NJOY Stevia, Okko Chia, Molina Vainilla, Chocolate Covered Raisins, Strawberries. Snacks/Other: Kinder Kinder Bueno. more...
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Losing 0.1 kg a Week
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digmagrave's Weight History
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