IngaViolet's Journal, 28 Aug 15

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Weigh In record (no journal entry) for 28 August 2015

62.6 kg Lost so far: 19.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2015:

1268 kcal

Fat: 46.01g | Prot: 62.56g | Carbs: 159.50g. Breakfast: Butter (Salted) , Smucker's Strawberry Jam, Great Value Enriched White Bread. Lunch: Marie Callender's Meat Lasagna, Marie Callender's Meat Lasagna. Dinner: Chili's Mango-Chile Chicken. Snacks/Other: Kozy Shack Original Rice Pudding, Quaker Chewy Dipps Granola Bars - Chocolate Chip. more...

1853 kcal

Exercise: Desk Work - 9 hours and 30 minutes, Showering - 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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IngaViolet's Journal, 28 Aug 15

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IngaViolet's Weight History