Weigh In record (no journal entry) for 12 September 2024
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115.5 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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2649 kcal
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Fat: 125.73g | Prot: 91.56g | Carbs: 313.57g.
Breakfast: Purland Frisches Mett, Butter, Edeka Gute Laune Brötchen. Dinner: Frosta Hühnerfrikassee. Snacks/Other: Seeberger Cashewkerne, Geröstet, Gesalzen, Bionade Naturtrübe Orange, Fritz Kola. more...
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Gaining 1.1 kg a Week
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