Weigh In record (no journal entry) for 15 September 2024
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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800 kcal
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Fat: 6.75g | Prot: 14.09g | Carbs: 177.36g.
Breakfast: Белый Хлеб, Яблоки. Snacks/Other: Белый Хлеб, Зефир, Зефир, Магнит Банан, Зефир, Огурец, Зефир, Гречка Отварная, Магнит Банан, Сушки. more...
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Gaining 1.5 kg a Week
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