Weigh In record (no journal entry) for 14 September 2024
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101.7 kg
Lost so far: 1.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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450 kcal
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Fat: 17.36g | Prot: 39.79g | Carbs: 31.94g.
Dinner: Farinha de Mandioca, Ovo Frito, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Carioca Feijão Cozido. more...
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Gaining 0.0 kg a Week
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Karla Adorno's Weight History
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