Weigh In record (no journal entry) for 13 September 2024
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82.2 kg
Lost so far: 14.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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330 kcal
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Fat: 13.80g | Prot: 15.90g | Carbs: 28.40g.
Breakfast: 7-11 大杯冰美式, 7-11 金色三麥墨西哥風味烤雞卷餅. more...
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Losing 2.1 kg a Week
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Ethan.Yang's Weight History
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