Jennifer Woodruff's Journal, 28 Aug 15

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Weigh In record (no journal entry) for 28 August 2015

54.0 kg Lost so far: 7.7 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2015:

1046 kcal

Fat: 60.16g | Prot: 53.34g | Carbs: 77.07g. Breakfast: Oscar Mayer Traditional Bacon, Bacon Grease, Fiber One 100% Whole Wheat English Muffin, Egg, Instant Coffee (made from Powdered), Coffee-Mate Vanilla Caramel Powder Coffee Creamer. Lunch: Denny's Veggie-Cheese Omelette. Dinner: Cooked Peas and Corn. more...

1598 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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Jennifer Woodruff's Weight History

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Jennifer Woodruff's Journal, 28 Aug 15

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Jennifer Woodruff's Weight History