Weigh In record (no journal entry) for 25 May 2011
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101.2 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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1233 kcal
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Fat: 35.72g | Prot: 92.98g | Carbs: 153.26g.
Breakfast: Pineapple, Cantaloupe Melons, Turkey Bacon, Egg White. Lunch: Carving Board Oven Roasted Turkey Breast, red onion, bell pepper, Baby Spring Mix, Fat Free Zesty Italian Dressing, cucumber, tomato. Dinner: Light Cheese Heads String Cheese Sticks, Kiwi Fruit, Roasted Garlic Hummus, Original Vegan With Soy Protein Meatless Burgers, Medium Picante Sauce. Snacks/Other: Deli Thin Mesquite Smoked Turkey Breast, Granny Smith Apples, Peeled Baby-cut Carrots, Roasted Garlic Hummus, mrs. may's trio, Dried Pitted Plums. more...
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3631 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Sitting - 4 hours, Standing - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Driving - 50 minutes, Sleeping - 5 hours, Resting - 4 hours and 30 minutes, Desk Work - 8 hours. more...
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Catkit260's Weight History
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