Weigh In record (no journal entry) for 15 September 2024
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116.5 kg
Lost so far: 21.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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351 kcal
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Fat: 11.67g | Prot: 15.96g | Carbs: 44.84g.
Breakfast: Ei, Starfish Bio-Lachs Mild Geräuchert , Weizenbrötchen, Valensina Mildes Frühstück. more...
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Gaining 3.5 kg a Week
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jimi-trulli's Weight History
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