Weigh In record (no journal entry) for 15 September 2024
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61.3 kg
Lost so far: 4.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1718 kcal
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Fat: 108.19g | Prot: 73.55g | Carbs: 114.49g.
Breakfast: Continente Mistura de Sementes, Tangerine, Cheese, Continente Bacon Extra, Cucumber (with Peel) , Red Sweet Pepper, Fried Egg, Vigor Leite Gordo. Dinner: Iced Tea, Cheesecake , Pork Backribs . more...
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1635 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 0.0 kg a Week
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Valeriia Derrick's Weight History
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