Weigh In record (no journal entry) for 15 September 2024
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109.5 kg
Lost so far: 1.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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986 kcal
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Fat: 43.90g | Prot: 57.45g | Carbs: 88.73g.
Breakfast: Cordeiro Goma de Tapioca Hidratada, Café com Açúcar, Quatá Queijo Minas Frescal, Itambé Leite em Pó Integral. Lunch: Garoto Baton Ao Leite, Suco de Acerola, Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido), Frango Assado, Beterraba Cozida. more...
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Losing 0.5 kg a Week
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martaoliveira735's Weight History
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