Weigh In record (no journal entry) for 15 September 2024
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145.3 kg
Lost so far: 1.3 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1070 kcal
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Fat: 29.44g | Prot: 44.42g | Carbs: 155.52g.
Breakfast: Valio Oddlygood Barista Kaurajuoma, Coffee, Rainbow Paprikasuikaleet, So Fine Tofu Maustamaton, Eesti Pagar Monivilja Paahtoleipä. Lunch: X-Tra Ranskalaiset, Pirkka Kasvispihvi. Dinner: Coca-Cola Coca-Cola Zero, Vegetable Spring Roll, Vegetable Soup (Home Recipe), Mushrooms, White Rice, Stir Fried Vegetables. more...
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Gaining 1.4 kg a Week
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Msblackrose's Weight History
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