Weigh In record (no journal entry) for 15 September 2024
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49 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1271 kcal
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Fat: 46.23g | Prot: 101.45g | Carbs: 101.52g.
Breakfast: Prozis 100% Organic Coconut Oil, Welless Albume d'uovo, Alesto Nocciole 100% Italiane Sgusciate, Crownfield Fiocchi d'Avena, Mirtilli. Lunch: Certossa Gallette di Farro Bio, Vemondo Seitan Bio, Combino Spaghetti di Konjac, Amonatura Noci Sgusciate, Monini Olio Extra Vergine di Oliva. Dinner: Gran Mare Tonno al Naturale, Bio Organic Gallette di Riso senza Sale, Uovo, Combino Spaghetti di Konjac. Snacks/Other: Tsunami Nutrition Instant Oatmeal Nutchoc, Alesto Mandorle Pelate, Welless Albume d'uovo. more...
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Losing 1.4 kg a Week
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Sarabert's Weight History
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