Weigh In record (no journal entry) for 15 September 2024
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106.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1795 kcal
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Fat: 31.48g | Prot: 32.05g | Carbs: 226.44g.
Breakfast: Pullman Pão de Forma Artesano Integral, Tirolez Queijo Branco, Dolce Gusto Café Expresso. Dinner: Dona Benta Macarrão Espaguete . Snacks/Other: Creme Brulee, Donuts com Açúcar, Azeitonas Verdes, Skol Cerveja. more...
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Gaining 3.5 kg a Week
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Alessandra Navarro's Weight History
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