Weigh In record (no journal entry) for 15 September 2024
|
78.6 kg
Lost so far: 5.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
1262 kcal
|
Fat: 53.30g | Prot: 33.73g | Carbs: 159.88g.
Dinner: Burger King Криспи Чикен, Вафли, Груши, Мастер Кан Лапша Быстрого Приготовления. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazi_1995's Weight History
|