Weigh In record (no journal entry) for 15 September 2024
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67.2 kg
Lost so far: 22.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1237 kcal
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Fat: 53.72g | Prot: 52.69g | Carbs: 135.37g.
Breakfast: Bolo de Banana e Aveia, Isis Creme de Ricota, Pão Francês, Ovo. Lunch: Frango (Empanado e Frito), Lasanha com Carne. Snacks/Other: São Braz Pippos Integral. more...
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Losing 0.2 kg a Week
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anaraujo15's Weight History
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