Weigh In record (no journal entry) for 15 September 2024
|
75.2 kg
Lost so far: 10.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
1480 kcal
|
Fat: 58.82g | Prot: 107.40g | Carbs: 123.96g.
Breakfast: Sadia Queijo Prato, Paraibinha Tapioca (Goma de Mandioca Hidratada). Lunch: Acém Cozido, Abobrinha Cozida, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: McCain Batata Pré-Frita Congelada, Friboi Carne Moída de Acém. Snacks/Other: Pipoca Branca (em Óleo). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessyblack29's Weight History
|