Weigh In record (no journal entry) for 15 September 2024
|
115.9 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
1010 kcal
|
Fat: 34.17g | Prot: 67.29g | Carbs: 105.74g.
Breakfast: Carne Moída Refogada, Café, Cará. Lunch: Coca-Cola Coca-Cola Zero, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Batata, Carne Moída, Princesa Arroz Parboilizado Cozido, Carioca Feijão Cozido. Dinner: Pão com Ovo. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cadidja17galvao's Weight History
|