Weigh In record (no journal entry) for 15 September 2024
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94.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1913 kcal
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Fat: 43.98g | Prot: 104.11g | Carbs: 113.35g.
Lunch: Batatas Fritas (com Sal), Entremeada - Entrecosto Grelhado, Cerveja. Dinner: McDonald's Cheeseburger, McDonald's Batatas Fritas (Embalagem Pequena). more...
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steady weight
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pedrodias1973's Weight History
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