JuliJME's Journal, 15 Sep 24

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61.8

61.2 kg Lost so far: 1.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2024:

1081 kcal

Fat: 59.33g | Prot: 34.09g | Carbs: 109.73g. Breakfast: Palta Hass, Manieri Tostadas de Arroz Clásicas. Lunch: Empanada de Verdura, Carrefour Empanadas De Carne. Snacks/Other: La Serenísima Queso Cremón, Banana, Frutos Secos Tostados, Rex Galletitas. more...

1716 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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JuliJME's Weight History

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JuliJME's Journal, 15 Sep 24

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JuliJME's Weight History