Weigh In record (no journal entry) for 15 September 2024
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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822 kcal
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Fat: 30.78g | Prot: 43.46g | Carbs: 99.49g.
Breakfast: Café com Leite e Açúcar, Pão Integral. Lunch: Salada de Maionese, Carne de Panela, Macarrão a Bolonhesa. Dinner: Suco de Limão, Abacaxi. Snacks/Other: Banana Frita, Cafezinho. more...
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Losing 0.2 kg a Week
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alicepedrozo's Weight History
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