Weigh In record (no journal entry) for 01 September 2011
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146.6 kg
Lost so far: 1.7 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2011:
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1926 kcal
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Fat: 64.30g | Prot: 100.26g | Carbs: 238.80g.
Breakfast: American Cheese, Bun, Egg White, Bacon. Lunch: Vitamin Water Zero, Whole Egg, Braised Veal, Egg Noodles. Dinner: Coca-Cola, Shrimp Fried Rice, Eggroll, Egg Drop Soup. more...
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steady weight
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