Weigh In record (no journal entry) for 16 September 2024
|
51.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
171 kcal
|
Fat: 8.42g | Prot: 9.61g | Carbs: 14.77g.
Breakfast: Жвачка, Кофе. Lunch: Компот без Сахара, Сельдь Соленая, Marketplace Щи С Индейкой И Сметаной. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalalokteva968's Weight History
|