Weigh In record (no journal entry) for 16 September 2024
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52 kg
Lost so far: 6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1163 kcal
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Fat: 40.85g | Prot: 62.36g | Carbs: 139.53g.
Breakfast: Alesto Seed Mix, Помидоры Черри, Авокадо, Kelkin Rice Cakes, Омлет или Яичница. Lunch: Lidl Light Cottage Cheese, Lidl Картошка Фри. Dinner: Tesco Banana, Avonmore Sour Cream, Зеленый Листовой Салат, Огурец (без Кожуры), Помидоры Черри. Snacks/Other: Tesco Banana, Малина, Milbona Natural Yogurt. more...
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Gaining 0.9 kg a Week
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ljubimeca's Weight History
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