Weigh In record (no journal entry) for 29 August 2015
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67.3 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 141.24g | Prot: 102.45g | Carbs: 297.27g.
Breakfast: Plátano, Nestlé La Lechera, Nestlé Corn Flakes, Alpura 2000 Light. Lunch: La Huerta Medallones Espinacas, Elote y Queso, Pimiento Rojo, Kraft Singles Queso Tipo Americano, Chimex Salchicha para Asar, Bimbo Pan Blanco (23g). Dinner: Nescafé Clásico, Alpura 2000 Light, Nestlé La Lechera, Plátano, Bimbo Pan Blanco (23g), Alpura 2000 Light, Kellogg's Zucaritas. Snacks/Other: Dulces de la Rosa Mazapán, Rambutan. more...
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2035 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Taniatorres's Weight History
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