Weigh In record (no journal entry) for 16 September 2024
|
55.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
1077 kcal
|
Fat: 41.67g | Prot: 76.24g | Carbs: 99.44g.
Breakfast: Casa de Bolos Bolo de Fubá Cremoso, Qualitá Queijo Muçarela, Café com Açúcar, Clara de Ovo, Ovo (Inteiro), Pão Francês sem Miolo. Lunch: Batata Inglesa Cozida, Feijão Carioca Cozido, Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Abóbora Cabotia, Sadia Frango a Passarinho. Snacks/Other: Chocolate, True Source True Whey Chocolate com Avelã . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mileneteza's Weight History
|